Tai Chi and Alexander Technique seminar 13th November

Our next Tai Chi class in the beautiful surroundings of the Swiss Garden is on Dec 2nd at 10.30am. After our class, why not stay a while and enjoy this stunning setting. Find out more and book your ticket at http://ow.ly/tJJk30s0OHx

Join us this evening for Tai Chi at 6.30pm in Shefford Community Hall. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.

At Shefford Tai Chi we practise Chen Style - you can see this style of Tai Chi in action here http://ow.ly/G9Ss30rZ1Uq

Join us this afternoon at 2.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.