03/03/2023
12/04/2020
Practicing Tai Chi on your own
30/04/2018
2018 Shefford Tai Chi Festival review – World Health Organisation World Tai Chi and Chi Kung Day.
![Shefford Tai Chi Festival](https://www.taichiblog.org/wp-content/uploads/2018/03/new-shefford-festival.jpg)
17/11/2016
Residential weekend – retreat/workshop
![Ian and Judy Celebrating Spirals in Tai Chi and Alexander Technique](https://www.taichiblog.org/wp-content/uploads/2013/06/231112_164-e1479371077923.jpg)
20/09/2016
Positive daily work – chi kung
![positive daily work](https://www.taichiblog.org/wp-content/uploads/2016/09/positive-daily-work.jpg)
09/07/2015
A few thoughts on meditation
06/11/2014