Seminar – Tai Chi Exercises and Meditation @ The Letchworth Centre for Healthy Living


tai chi exercises and meditation oct 14I am really looking forward to our next one-day seminar in October covering Tai Chi related exercises and meditation – with the added benefit of Alexander Technique. The mix of meditation and movement combines to create internal awareness and understanding of our body usage – this seminar will take time to explore how we can develop this mind-body link.

Date: Sunday 19th October 2014. Time: 10.00am to 4.00pm

Venue: The Letchworth Centre for Healthy Living, Rosehill Hospital,
Hitchin Road, Letchworth, Hertfordshire, SG6 3NA
Cost: £60.

To book: telephone The Letchworth Centre on 01462 678804

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