We are training again at the Swiss Garden on the Shuttleworth estate on the 4th November at 10.30 – this is a lovely environment where you get to do Tai Chi in beautiful gardens and then to stay and wander around afterwards if you wish. If the weather is too bad for outdoor exercises then we also have an indoor venue.
To book your place please contact them direct via their website.
Are you over 40 or 50?
Are you wondering about getting older?
Now would be a good time to learn Tai Chi for general physical and mental health. You can prepare for the future, learn to look after yourself and enjoy a pleasant social group with outside events throughout the year.
Free first class in September – just turn up for a class at Shefford Community Hall with flat-soled trainers and warm loose clothing.
In the past 18 months we have become used to getting our socialising and our fitness classes online, but for many of us while this has been helpful, the online option does not work well, so now that things are opening up we are working our way tentatively out of the Covid experience and back into real world social activities.
As an aid to this reclaiming of face-to-face classes Shefford Tai Chi is offering a “first lesson free” taster session during the month of July at our regular classes in the town Community Hall – just turn up during July at any of our classes and mention this offer to claim your free session. Classes are held on Monday at 2.30, Thursday at 2.30 and Sunday at 6.30 each week – see here for details
We have had a surprising response to restarting Tai Chi classes recently, which means that now we need to have another class to keep the numbers down and maintain our 2 metre social distancing – so I have arranged to run a weekly class on Thursdays commencing on Nov 5th.
This will be a one hour beginners drop in class to compliment the existing Monday 1-2 pm class and the Sunday 6.30 class
We are training again at the @SwissGarden_OW on Nov 4th at 10.30am. You get to do Tai Chi in beautiful gardens and then stay and wander around after if you wish. An indoor venue is available if the weather is too bad.
Book at https://www.shuttleworth.org/product/tai-chi/
Our next Tai Chi class in the beautiful surroundings of the Swiss Garden is on Nov 4th at 10.30am. After our class, why not stay a while and enjoy this stunning setting. Find out more and book your ticket at http://ow.ly/y4vL30rWGG8
