06/12/2022
![Healthy exercise from Tai Chi and Alexander Technique](https://www.taichiblog.org/wp-content/uploads/2015/08/231112_158-cropped.jpg)
21/12/2016
Develop your journey with Tai Chi
![Develop your journey with Tai Chi](https://www.taichiblog.org/wp-content/uploads/2016/12/develop-your-journey.jpg)
16/11/2016
Why Tai Chi works for the over 50’s
![Tai Chi and Alternative Health Exercises](https://www.taichiblog.org/wp-content/uploads/2015/01/shutterstock_131697302-e1479288064530.jpg)
29/09/2016
Shefford Tai Chi Festival 2017
![Shefford Tai Chi Festival poster](https://www.taichiblog.org/wp-content/uploads/2017/01/Shefford-Tai-Chi-festival-poster.jpg)
![Tai Chi Stepping at an angle](https://www.taichiblog.org/wp-content/uploads/2015/01/90210_034thb-e1448536518725.jpg)
06/11/2014
Moving Mindfully – brilliant new website!
17/10/2014