Tai Chi classes again at Shefford Community Hall


Tai Chi again at Shefford Community Hall

We have managed to keep our Tai Chi practice going over the summer in the park at Digswell but now the weather has started to turn autumnal  it was lovely to get back to our usual venue of the Community Hall. The hall committee have spent much time on Covid security and we are grateful for their efforts which enabled us to get back to working on our flexibility, balance, posture and relaxation.

There was, of course much welcoming and greeting of old friends from a distance. Those of us who have managed to spend time on Tai Chi at home through the “lockdown” period were pleased to once again have company and the opportunity to share conversation – even my bad jokes went down well!

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