Tai Chi vs Zumba

13/10/2018

BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is 😊👍

Previous post: Classes at half term

Next post: When change happens………..

Search our blog
Follow us on LinkedIn
Our Tweets ...Follow
Ian Deavin @sheffordtaichi·
17h
Join us for Tai Chi at 2.30pm today at Shefford Community Hall. No need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Reply on Twitter 1452568165570027528 Retweet on Twitter 1452568165570027528 Like on Twitter 1452568165570027528 Twitter 1452568165570027528
Ian Deavin @sheffordtaichi·
24 Oct
Join us tonight for Tai Chi at 6.30pm in Shefford Community Hall. No need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Reply on Twitter 1452217061925609472 Retweet on Twitter 1452217061925609472 Like on Twitter 1452217061925609472 Twitter 1452217061925609472
Ian Deavin @sheffordtaichi·
24 Oct
We are training again at the @SwissGarden_OW on Nov 4th at 10.30am. You get to do Tai Chi in beautiful gardens and then stay and wander around after if you wish. An indoor venue is available if the weather is too bad.
Book at https://www.shuttleworth.org/product/tai-chi/
Reply on Twitter 1452213370967498753 Retweet on Twitter 1452213370967498753 Like on Twitter 1452213370967498753 Twitter 1452213370967498753
Ian Deavin @sheffordtaichi·
22 Oct
Our next Tai Chi class in the beautiful surroundings of the Swiss Garden is on Nov 4th at 10.30am. After our class, why not stay a while and enjoy this stunning setting. Find out more and book your ticket at http://ow.ly/y4vL30rWGG8
Reply on Twitter 1451513672073977858 Retweet on Twitter 1451513672073977858 Like on Twitter 1451513672073977858 Twitter 1451513672073977858
Load More...
Subscribe to news updates

Enter your email address:
Delivered by FeedBurner
USES COOKIES
The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang, 19th generation standard bearer of the style.

For further information please visit our main site at: www.sheffordtaichi.org
Search our blog using categories
Search our blog using categories
Search our blog using tags
Alexander Technique alternative therapies Balance Beginners beginners classes Body usage Chen style Chen Ying Jun Chi kung CIAA Eva Koskuba fall prevention golf Good Posture healing Health Internal feeling Internal power Karel Koskuba Martial arts Master Chen Xiaowang meditation mindfulness mobility moving mindfully over 60's personal awareness Personal Development personal practice Philosophy push hands reducing falls Shefford Tai Chi class sport Tai Chi Chuan tai chi classes Tai Chi for Golf Tai Chi movement Tai chi principles Tai Chi retreats tai chi seminars Tai Chi workshops The Letchworth Centre for Healthy Living videos Zen

Previous articles by date:

Previous articles by category

Ian Deavin, 68 Ampthill Road, Shefford, Bedfordshire, SG17 5BB, United Kingdom
Click here to read our privacy policy and for more information on the cookies used on this website
Blog designed and managed by: The Industrial Marketing Agency

Sign up for our Tai Chi Newsletter

2-3 newsletters per month – we won’t clog up your mailbox

News & Information

Training & Seminars

Helpful advice

Enter your name and email and stay on top of things.

Name *
First
Last
Email *

Tai Chi vs Zumba

Search our blog

Follow us on LinkedIn

Subscribe to news updates

Search our blog using categories

Search our blog using tags

Previous articles by date:

Previous articles by category

Sign up for our Tai Chi Newsletter