Tai Chi vs Zumba

13/10/2018

BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is 😊👍

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Ian Deavin @sheffordtaichi·
29 Jul
I'm now taking a break for some much needed family time, so my next class will be on Thursday August 12th. Lets hope for some BBQ weather - lazy days in the garden punctuated by Tai Chi practice is calling...
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Ian Deavin @sheffordtaichi·
29 Jul
Join us for Tai Chi at 2.30pm today in Shefford Community Hall. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing - if it's your first session, it's free, but our July 'try it for nothing 'promotion finishes today!
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Ian Deavin @sheffordtaichi·
28 Jul
It's your last chance to try Tai Chi for FREE tomorrow - just turn up at Shefford Community Hall at 2.30pm! http://www.taichiblog.org/free-tai-chi-taster-sessions-to-get-us-going-again/
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Ian Deavin @sheffordtaichi·
28 Jul
Our next class is tomorrow, why not join us at 2.30pm in Shefford Community Hall. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
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The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang, 19th generation standard bearer of the style.

For further information please visit our main site at: www.sheffordtaichi.org
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Ian Deavin, 68 Ampthill Road, Shefford, Bedfordshire, SG17 5BB, United Kingdom
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Tai Chi vs Zumba

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