I am looking forward to an interesting day on this Saturday 30th at the Community Hall where the Shefford Tai Chi group will hold an open day of demonstrations and taster sessions from 10.00am to 4.00pm – all are welcome and there is no charge – refreshments by donation to charity.
We will be welcoming Krav Magar – Israeli unarmed combat – in the afternoon and Naomi from Soul 2 Soul Combined in the morning. Naomi is an intuitive spiritual energy healer providing Numerology readings for adults, children and business names and Angel Card readings. Naomi is also a Reiki Master and sells natural, luxurious Aroma Milk Bath products. we may also have Hannah who is a PT, massage therapist and nutrition coach who specialises in older adults and Pilates.
I will myself be doing Tai Chi demos and taster classes – I will also be available to discuss Tai Chi in general and to work with individuals for specific questions.