I am looking forward to this Saturday when Shefford Tai Chi will hold its annual open day at the Shefford Community Hall from 10.00 to 16.00 – I will be offering taster sessions and discussion about Tai Chi for health and falls prevention – and if anybody would like to look at the martial aspects I will also be happy to cover those.
Free tuition will be available to existing students from the classes at Shefford, Biggleswade and Flitwick.
I look forward to meeting anyone interested who cares to drop in.
