
I have just listened to this on BBC Sounds – an excellent piece endorsing Tai Chi for balance, heart health and brain health. Well worth a quick listen!
I have just listened to this on BBC Sounds – an excellent piece endorsing Tai Chi for balance, heart health and brain health. Well worth a quick listen!
Next post: Biggleswade Wednesday class update
Previous post: Invitation to demonstrate at the Tai Chi Day
The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang 19th generation standard bearer of the style.
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