I came across this recently – it seems quite a credible piece so I thought I’d share it:
In a study recently published by the Journal of Alzheimer s Disease, it shows that in a clinical trial, Tai Chi/Taiji was proven that it actually helped seniors to grow their brain size. Improvements also were observed in several neuropsychological measures, which are indicative that the onset of the Alzheimer s disease may be delayed with Tai Chi practice.
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Join us for Tai Chi at 6.30pm tonight at Shefford Community Hall. No need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Join us for Tai Chi this afternoon at 2.30pm today in Shefford Community Hall. There is no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Our next Shefford class is tomorrow, Join us at 2.30pm in Shefford Community Hall. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
