Home→Tai Chi Increases Brain Size and Benefits Cognition in Randomized Controlled Trial of Chinese Elderly
Tai Chi Increases Brain Size and Benefits Cognition in Randomized Controlled Trial of Chinese Elderly
on08/08/2016
I came across this recently – it seems quite a credible piece so I thought I’d share it:
In a study recently published by the Journal of Alzheimer s Disease, it shows that in a clinical trial, Tai Chi/Taiji was proven that it actually helped seniors to grow their brain size. Improvements also were observed in several neuropsychological measures, which are indicative that the onset of the Alzheimer s disease may be delayed with Tai Chi practice.
The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang 19th generation standard bearer of the style.
Join us this afternoon at 2.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
Our next class is Monday at the Community Hall in Shefford. Join us at 2.30pm. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Join us this evening at 6.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
Give yourself some me-time and enjoy our #TaiChi #residential #seminar weekend from 2nd – 4th September – an opportunity to learn, explore and develop your Tai Chi in the quiet relaxed atmosphere of #Belsey Bridge Conference Centre near #Bungay in #Suffolk http://www.sheffordtaichi.org/classes/residential-retreats/