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Tai Chi talk at the WI

A Tai Chi talk to the WI

I have done a few talks to local WI groups and they are always fun – last Tuesday we had a wonderful turnout of some 30 people at Maulden Village Hall, with lots of interest, questions and actual participation in some exercises. I hope that I managed to get across the message for people to learn to look after themselves before they become vulnerable to falls – so start to learn about balance and posture and relaxed movement as soon as possible – ideally before you are 50.

I am always delighted to do talks of this sort and welcome invitations – please contact me.

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