BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is 😊👍
Tai Chi vs Zumba
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Join us for Tai Chi at 6.30pm tonight at Shefford Community Hall. No need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Join us for Tai Chi this afternoon at 2.30pm today in Shefford Community Hall. There is no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
Our next Shefford class is tomorrow, Join us at 2.30pm in Shefford Community Hall. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.
