BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is 😊👍
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Join us this evening at 6.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
Give yourself some me-time and enjoy our #TaiChi #residential #seminar weekend from 2nd – 4th September – an opportunity to learn, explore and develop your Tai Chi in the quiet relaxed atmosphere of #Belsey Bridge Conference Centre near #Bungay in #Suffolk http://www.sheffordtaichi.org/classes/residential-retreats/
