≡ Menu
Home → Tai Chi vs Zumba

Tai Chi vs Zumba

on 13/10/2018

BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is  😊👍

Next post:

Previous post:

Ian Deavin runs Shefford Tai Chi

The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang 19th generation standard bearer of the style.

For further information please visit our main site at www.sheffordtaichi.org

Search our blog

Search our blog using categories

Follow us on LinkedIn

Watch Tai Chi inspired videos with Alternative Health Exercises

Our Tweets ... Follow

Chen Style Tai Chi classes, seminars & workshops. Classes in Shefford and Letchworth. for health, balance, mobility, falls prevention and as a martial art.

sheffordtaichi
sheffordtaichi Ian Deavin @sheffordtaichi ·
17h

Join us on Sunday at 6.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.

Reply on Twitter 1598265031594065926 Retweet on Twitter 1598265031594065926 Like on Twitter 1598265031594065926 Twitter 1598265031594065926
sheffordtaichi Ian Deavin @sheffordtaichi ·
28 Nov

Join us today at 2.30pm for Tai Chi in Shefford Community Hall. There's no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.

Reply on Twitter 1597178571289776129 Retweet on Twitter 1597178571289776129 Like on Twitter 1597178571289776129 Twitter 1597178571289776129
sheffordtaichi Ian Deavin @sheffordtaichi ·
27 Nov

Our next class is tomorrow. Join us at 2.30pm in Shefford Community Hall. There's no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.

Reply on Twitter 1596972623728082946 Retweet on Twitter 1596972623728082946 Like on Twitter 1596972623728082946 Twitter 1596972623728082946
sheffordtaichi Ian Deavin @sheffordtaichi ·
27 Nov

Join us tonight for Tai Chi at 6.30pm in Shefford Community Hall. No need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.

Reply on Twitter 1596831016575967232 Retweet on Twitter 1596831016575967232 Like on Twitter 1596831016575967232 Twitter 1596831016575967232
Load More...
Social Media by Lesley Whiteman Social Media
Paul Derrick Photography

Shefford Tai Chi
68 Ampthill Road, Shefford, Bedfordshire, SG17 5BB, United Kingdom.
Blog designed and managed by: The Industrial Marketing Agency

© 2022 Shefford Tai Chi. All rights reserved.

Sign up for our Tai Chi Newsletter

 

 

Enter your name and email and stay on top of things.