BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is 😊👍
The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang 19th generation standard bearer of the style.
For further information please visit our main site at www.sheffordtaichi.org
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Chen Style Tai Chi classes, seminars & workshops. Classes in Shefford and Letchworth. for health, balance, mobility, falls prevention and as a martial art.
Join us on Sunday at 6.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
Join us today at 2.30pm for Tai Chi in Shefford Community Hall. There's no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
Our next class is tomorrow. Join us at 2.30pm in Shefford Community Hall. There's no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.
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Shefford Tai Chi
68 Ampthill Road, Shefford, Bedfordshire, SG17 5BB, United Kingdom.
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