golf

Golf lessons!

14 March 2012

Never having played golf in my life I had my first golf lesson on Thurs last week and did some practice on my own yesterday – it was interesting to note how loose I need to hold my shoulders to putt properly. And to turn about the chest chakra. Very Sung and soft with a […]

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You can put Tai Chi into anything!

25 October 2011

I have noticed over the years that I have had a number of students with sporting interests – such as golf or running – who have told me of their improved sporting performance following a period of Tai Chi practice. I think the first I remember was one who said he reduced his handicap by […]

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