Talk about a cornucopia of choices I hear that Grandmaster Chen Xioawang will be in London in November as follows:
Seminars with Master Chen Xiaowang in London
5 to 11 November
Contact: Patrick Wan
http://www.wctauk.com/index.htm
Calligraphy & Taiji with master Chen on 11 November
Contact: Chris Jones
Browsing through Youtube the other day I came across some interesting clips of Master Chen Xiaowang, the Chen village and Master Chen Bing – they are all on the video links pages of our website.
It looks like a bit of a roll for Golf related Tai Chi at the moment – I will be running classes at The Letchworth Centre for Healthy Living with 5 weekly sessions starting on Monday 23rd July. Contact the centre for bookings.
As for my own golf related practice – that has taken a back seat recently to some serious seminars with Master Chen Xiaowang under the CIAA umbrella organised by Karel and Eva Koskuba. Especially notable was the 2 days of Xinjia practice – during which we managed to get through slightly more than half of the form in detail with corrections and many demonstrations by Master Chen – each time I watch I see more in what he does – and each time he corrects my postures I find more connections and more movement and more fluidity.
Golf practice is not forgotten however – I had an evaluation session yesterday with Pete Blanch – a new but very experienced instructor at Mount Pleasant Golf Club, which highlighted a number of areas needing study and practice – but apparently I am not a lost cause!
Qigong Meditation Techniques: https://www.healthline.com/nutrition/qigong-meditation
Tai chi may improve sleep among older adults... https://www.healio.com/news/psychiatry/20210216/tai-chi-may-improve-sleep-among-older-adults
I can't wait until I can re-start my classes. What are you missing most this lockdown?
The queen of yoga says we should all be doing Tai Chi! https://www.thetimes.co.uk/article/the-yoga-queen-who-says-we-should-do-tai-chi-instead-vjx9qw62w
