World Tai Chi & Chi Kung Day

21/02/2012

This year we are working with The Letchworth Centre for Healthy Living to promote World Tai Chi & Chi Kung Day on April 28th at Rosehill, Hitchin Road, Letchworth. SG6 3NA

The program includes: 

Mini taster sessions of Reiki, Cranial Osteopathy, Shiatsu Massage, Seated Massage, Reflexology, from 10:00-2:00

T’ai Chi, Chi Kung, Alexander Technique & Gentle Movement Workshop from 1:00-4:00

To celebrate National Tai Chi Day, this workshop and mini therapies will provide an opportunity to learn more about techniques and their benefits.

The afternoon workshop will include:

Principles of Alexander Technique to support T’ai Chi /Chi Kung practice with flowing T’ai Chi dance movement, individual hands on Alexander Technique; T’ai Chi, Chi Kung, Yiquan exercises; T’ai Chi postures and forms; meditation and demonstrations.

Half day workshop – £20

Mini taster therapies – £10 for 20 minutes

Tutors – Ian Deavin and Judy Hammond

For further information or to book call 01462 678804 /jaqui@letchworthcentre.org

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