This is an extension of the Letchworth Centre Monday Tai Chi exercise class, with emphasis on learning how to look after yourself especially in terms of health and falls prevention.
Venue: The Letchworth Centre for Healthy Living, Rosehill Hospital, Hitchin Rd, Letchworth Garden City, SG6 3NA, 25th May 2016, 2-4pm
Cost: £15 in advance, £18 on the day
This seminar is an extension of The Letchworth Centre for Healthy Living Monday Tai Chi for falls prevention community class
To book telephone 01462 678804. You can also book online
Please wear suitable loose clothing and flat soled trainers or similar