Online practice


Hi – if you are not able to join us at the Diggswell Park/STMA practice then you may be interested in our online resources – please see here for loosening exercises plus of course any that you remember from more recent classes. Also see here for the first part of the form – obviously if you know more then please practice what you can remember.

You could also take a look at Chen Bing here

or look at Chen Xaowang here

or see Chen Yu here



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