There will not be classes on the following days – I am assuming we will all have other things to do!

Sunday 25^th  Dec

Monday 26^th

Sunday 1^st Jan

I apologise for the confusion – there was a diary mix up – so now the class on Sunday 16th October at 6.30 pm will go ahead as usual – I hope you can make it and look forward to seeing as many people as possible.

Regards

Ian

I regret that I need to cancel the Sunday evening class on 16th October.

Once again I will be at The Swiss Garden Shuttleworth on October 13th and look forward to meeting regulars plus beginners – and of course the Peacocks who seem to have decided to visit us on the lawn!

10.30 to 11.30 this is a great deal which allows you to stay at the gardens for the rest of the day. Extra provision is planned for inclement weather so just dress for the time of year and come to enjoy yourself.

Just a reminder to all Sunday students that the class this Sunday 4th September is cancelled. See you on the 11th – all the best.

I have to cancel the class next Sunday 28th Aug – I hope everybody has a lovely Bank Holiday weekend.

I have done a few talks to local WI groups and they are always fun – last Tuesday we had a wonderful turnout of some 30 people at Maulden Village Hall, with lots of interest, questions and actual participation in some exercises. I hope that I managed to get across the message for people to learn to look after themselves before they become vulnerable to falls – so start to learn about balance and posture and relaxed movement as soon as possible – ideally before you are 50.

I am always delighted to do talks of this sort and welcome invitations – please contact me.

Our annual Tai Chi residential is coming up again – this year we return to the quiet Belsey Bridge centre near Bungay where we can practice on the lawn or in a comfortable indoor hall. Tuition can be adjusted to suit beginners or more experienced practitioners in an all-day schedule of full board en-suite accomodation for the inclusive price of £320 pp.

Contact here to book

I’m looking forward to our next Tai Chi session at the Swiss Garden Shuttleworth, as I always do. They are light beginners sessions of gentle movement in a lovely environment and all-day access to wander the garden afterward and refresh at the cafe – so what is not to like? Thursday 7 July at 10.30 am – book on the Shuttleworth website.

We are developing a core of people who come regularly and are moving forward each month, but about half of each class is made up of beginners just getting a first taste. Tai Chi seems to be something that most people have heard of but even now few have experienced – so these sessions are a great way to “scratch the itch” and finally find out!