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Home Tai Chi & Alexander Technique Seminar 15th November 2015

Tai Chi & Alexander Technique Seminar 15th November 2015

Ian Deavin and Judy Hammond, Tai Chi and Alexander Technique

Covering exercises, spiralling movement, Qigong, meditation, Tai Chi principles and Alexander principles.

The seminar will be run by Ian Deavin and Judy Hammond and participants will be engaged in a fascinating mix of meditation and movement, creating inner body awareness and developing a practical and spiritual mind/body link of considerable strength.

Qigong is a basic training method of Tai Chi coupled with body spiralling, also found everywhere in the movement of dance and the natural world. Principles of Alexander Technique posture and relaxation aid in achieving good balance and relaxed easy movement – developed by Tai Chi practitioners into a way of creating powerful body centred action.

Venue: The Letchworth Centre for Healthy Living
Rosehill Hospital, Hitchin Road, Letchworth, Hertfordshire, SG6 3NA
Cost: £45 per seminar for bookings up to 1 week before the seminar. £55 after

To book contact The Letchworth Centre for Healthy Living on 01462 678804

For further information on the content of this seminar please contact Ian Deavin or Judy Hammond.
Please wear suitable loose clothing and flat soled trainers or similar

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