We had our free taster session of Tai Chi for Golf last night which went well, hosted at the friendly family style clubhouse of Colmworth & North Beds Golf Club where the function room proved ideal – the people attending seemed to enjoy it and were able to quickly relate the class to their own Golf and general sports experience.
So it was great that there was much positive feedback about the relaxation both physical and mental derived from the exercises as well as the relevance of balance, weight transfer, posture etc
The course of six forthcoming classes each stands in its own right but they are structured to build gradually on each other so it is perfectly fine to come on a drop-in basis.
