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Tai Chi in the Swiss Garden after Easter

Tai Chi walking at the Swiss Garden

I am really looking forward to our monthly Tai Chi class in the Swiss Garden after Easter on April 21st – we managed to get outside for our last class and the weather is improving so here’s hoping for a lovely session on the lawn.

The class is working out to be nicely relaxed with a core of beginners who are gradually learning the standard form together with a number of people who drop in to experience relaxed movement in a delightful natural environment. It makes for a nice group dynamic and for myself I like to grab a coffee at 10.00 in the Discovery Centre then wander out to take the class – while students may prefer to wander the gardens after the class and return to the cafe for lunch.

The Swiss Garden team have a full program of Tai Chi, Yoga and Sound Bath experiences in 2022.

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