There will be no classes on the following dates at any of our venues:

Friday 21st Dec

Sunday 23rd Dec

Monday 24th Dec

Friday 28th Dec

Monday 31st Dec

There will be a class on Sunday 30th by popular demand – otherwise classes will be as normal – and if it is not too early – a Merry Christmas to you all!

 

Over the years I have from time to time noticed changes in the way my body moves – recently I have noticed some small changes. Interestingly these changes have begun with very small perturbations in existing patterns – so small I could not properly describe them until a while later after more relaxed practice when they have grown bigger and more defined.
They are initially so small and undefined that it is often not even clear if they are a fault or an improvement until they have grown naturally into an extension of the basic pattern.
I suspect the same is true of other types of behavioural change where the new is developed “underneath” the old habitual pattern before it emerges and eventually replaces it.

Tai Chi vs Zumba

13/10/2018

BBC Trust me I’m a Doctor series 8 episode 6 – first shown on Oct 10 2018 – “Is Tai Chi as good a workout as Zumba?” – turns out it is  😊👍

Please note there will be no class on 21st Oct or on 22nd Oct

Don’t expect praise in a Tai Chi class!

12 October 2018

I have noticed many cultural differences between studying Tai Chi in the east and in the west – perhaps the most difficult for beginners to understand is the completely different approach to the relationship of teacher to student – a good example is the lack of praise – westerners like to be told they are […]

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Tai Chi Residential at Belsey Bridge

18 September 2018
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We had fabulous weather this year for our annual residential at Belsey Bridge near Bungay with everybody practicing hard and enjoying themselves in sunshine for the whole weekend. Food, as ever was brilliant and we had the pleasure of meeting the Norwich 76 Textile Group who produced some wonderful embroidery, rust dying and tie dying […]

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Partner work – why don’t people like it until they try it?

5 September 2018

I have learned through painful experience that partner work and physical corrections make up a potentially very sensitive subject – martial arts people will probably wonder why I am bothering to write about this at all – whereas beginners or people with no experience of interpersonal physical activity may well recoil that I even dream […]

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Tai Chi Retreat Sept 14-16th

23 July 2018
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Once again we will be holding our annual Tai Chi Retreat at Belsey Bridge on the Suffolk/Norfolk border near Bungay to enjoy a quiet weekend of practice and conviviality – if you would like to join us please contact me on 07860 218334 or e-mail ian.deavin@outlook.co.uk – rooms are en-suite with full board and a […]

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There will be no classes in Shefford or Letchworth on June 17 + 18

9 June 2018

I am sorry to have to cancel classes on 17 and 18 June due to a family bereavement. Share the post “There will be no classes in Shefford or Letchworth on June 17 + 18” FacebookTwitterLinkedInE-mail

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2018 Shefford Tai Chi Festival review – World Health Organisation World Tai Chi and Chi Kung Day.

30 April 2018
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We had a brilliant day again this year – despite the weather many more people came than last year and lots stayed for the whole day – we were delighted to see everybody. There was a lot of interest in all the classes starting with Tai Chi exercises to loosen up the body and a […]

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