Our group from Shefford, Luton, Hitchin and Letchworth had a lovely trip to Swallowfield yesterday where Karel and Eva of the Chinese Internal Arts Association looked after us brilliantly with a full 3 hour seminar of exercises, questions/answers and explanations. Beginners and more experienced students alike found it informative and motivating with “much food for thought” – especially perhaps the concept of taking an hour over just one exercise! – during the course of which at least one “student back” gradually eased and returned to life from recent problems.
It also provided our “Double Fan Formers” with the chance for some revision – and gave the rest of us the chance to appreciate the results of their work in a demonstration at the end of the session.
So with practice out of the way the group enjoyed a picnic style lunch in the afternoon sunshine – a delightful day – thank you to Eva and Karel – also to all attendees who helped to make it “go” with their enthusiasm and hard work.