Shefford will have its own free Tai Chi Festival on April 29th 2017 at the centrally located Community Hall where the local classes from Shefford, Hitchin and Haynes will come together presenting demonstrations and taster classes under Chief Instructor, Ian Deavin.
The Festival is to be held on World Tai Chi and Chi Kung Day and will enable visitors to try Tai Chi for free and to chat with other students while sharing tea and cakes.
Guest presentations are expected from other local related activities such as:
- Thai Kickboxing
- Wing Chun
- Alexander Technique
The Tai Chi schedule will cover:
- Development Groups
- Over 50’s Classes
- Falls Prevention
- Master Classes
- Alternative Health Exercises
- History of Tai Chi
A guest Masseur will be available to discuss and offer taster sessions.