Join us Sunday at 6.30pm for Tai Chi in Shefford Community Hall. There's no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.

New Scientist this week carries a feature article entitled “The Matrix Inside You – A guide to your fascia – the vital organ you never knew you had. It's a must read!

http://www.taichiblog.org/a-must-read-about-fascia-in-new-scientist/

Join us this afternoon at 2.30pm for Tai Chi in the Shefford Community Hall. There is no need to book, just turn up wearing flat soled shoes and loose, comfortable clothing.

Our next class is Monday at the Community Hall in Shefford. Join us at 2.30pm. There's no need to book - just turn up wearing flat soled shoes and loose, comfortable clothing.