Tai Chi movement

Quiet Mind and Calm Body

12 January 2015

I was talking to a student last night about having a quiet mind and calm body – about reducing and observing the chatter that we become aware of in our practice or in meditation. The conversation got me thinking – a bit like this: Think of yourself like a group of linked individuals – a […]

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Talking about Tai Chi movement

20 September 2014

From a western/English language perspective it can seem that the Tai Chi classics speak in riddles – and that some teachers in the Chinese tradition do not talk much at all about the how and what of Tai Chi movement. I am coming to think this is a misunderstanding of what is really going on – based […]

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